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09/12 2010


I am in Welland ONT right now – not sure how or why, but I am.  We live in this large country and somehow this is where we have to travel to Welland to do a time trial with the women.  I’ll fill you in later on the details, but I am in the 8+ now.

Anyway, I’m here now – I’ve missed my son’s first birthday, first steps, and you better believe I am going to make the best out of this trip.

This morning’s workout in preparation for the time trial is 3 by 1 Km.

Look out…


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