Posted in All Blogs, Rowing
ARTICLE 3 comments
03/22 2010

Testing Phase

There is something to be said about familiarity.  This morning in the first row we practiced our race warm-up in singles and then tested it.  Then in the second session we did the same on the erg.

I’m looking down the barrel of a gun here – I have three weeks of committed training under my best and I am going into a testing/ranking phase…but the amazing thing is that the routine of the preparation for testing has made me calm.

I know what I can do.  I know what I have to do to get the best out of my body.  And, I know that I’m doing all of it now – why?  Because of the routine.


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