Blah. It has been raining all night. This morning marks the start of week three. The end of last week was hard on my body, but I got the volume of training in. This week the volume still goes up, but only a little bit, so it will be curious to see how my body responds.
Dave
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Great to see you are back on the water Dave!
If you haven’t been beaten to a pulp during your training sessions at Shawnigan one day gimme a buzz and the coffee’s on me.
Hutch
Will do David – as soon as I find out the plan for this week I’ll drop you a line…